Discover how YOU can…
Get a High-Powered Workout that will Burn Fat, Sculpt Your Body and Make You Feel More Energetic than You’ve Felt in YEARS!
For a Limited Time: Find out how you can get a 1 Week FREE Trial Membership with no obligation
Maria Crompton
Fit For Life
La Jolla Personal Trainer
Date:
Are you tired of struggling to fit into your favorite clothes or are you unhappy about the way you look in them?
Have you tried to lose weight only to get frustrated because you’re not getting any results for your efforts?
Have you lost some weight but can’t seem to get passed that dreaded “plateau” in order to reach your weight loss goal?
Are you tired of workouts that never give you results?
Is your busy schedule keeping you from being fit and healthy?
Do you need someone to motivate you and challenge your body in different ways than you’re used to?
You’re not alone! The good news is that you are taking that next step and you have come to the right place! I can guarantee my Fit For Life program will solve those problems and more!
I have been working with Maria as my trainer since 2004. I am so happy to say that I have lost 36 pounds so far and wow does it feel great!! I workout with her 3 times a week and never miss a workout. She is the reason I get out of bed in the morning. I feel so good after I workout and it gets me going for the day. Maria caters the workouts to my needs and adjusts them accordingly. She always mixes up the exercises and keeps my body guessing. I never thought I would say that I actually enjoy working out now. It has been a lifestyle change for me that I am truly appreciative of. Thanks Maria for the inspiration and for helping me become stronger, smaller and a healthier individual overall!
Judy Kravitz
My name is Maria Crompton and I’m the owner of Fit For Life, located in University City, La Jolla. As a Master La Jolla Personal Trainer and Resistance Stretching Practitioner I’ve had a lifelong passion for fitness and good health.
I am dedicated and committed to helping each and every one of you in achieving your fitness goals every step of the way!
Through the years I’ve worked with thousands of people who have become frustrated because they simply can’t lose weight or get the results they’re looking for on their own. Maybe they’ve been able to lose a few pounds, but it stalls there and they fall short of reaching their weight loss and fitness goals.
You don’t have to give up on your dream of weight loss and lifelong health!
Maybe you’ve managed to lose a few pounds. Seeing your body start shed weight can make you feel terrific… until you plateau. Some people never seem to get beyond a certain point no matter how hard they try.
There’s nothing more frustrating than the dreaded “weight loss plateau”. But when it comes to weight loss, this is all too common. No matter what you do, you just cannot move forward. There is nothing worse than feeling like you can never reach your weight loss and fitness goals. This makes it so easy to just simply give up and quit..
The important thing to remember is that you’re not alone. Many others have been there as well and have struggled to break through the plateau effect.
But no more…
I believe in lifestyle training, not quick fixes.
To truly reach an attainable weight loss results for the long haul you need realistic goals. Only long term lifestyle changes that promote losing weight safely will lead to long term health. Isn’t that we all strive for?
You’ll get all the tools you need to not only shed unwanted pounds, but to keep that weight off for the rest of your life. You’ll have more energy, more stamina, have better sleep, feel more confident and finally be able to feel good about yourself inside and out!
A happy and healthy life for you is my goal.
I give you all the tools you need and help you achieve optimal weight loss and fitness success!
What is your weight loss and fitness goal?
-
Burn fat
-
Tone those common trouble spots..thighs, buttocks, arms, waistline..
-
Gain muscle tone and strength
-
Increase your metabolism
-
Have more energy so you can enjoy the things you love to do
-
Eat healthier so you can live healthier
-
Look and feel amazing every day
What’s really keeping you from achieving that goal?
If you’re like most people then you blame your busy life for not being able to participate in a fitness program. Look, I know you’re busy. Aren’t we all? But does that mean you should ignore you?
Working long and tedious hours can leave you tired and not wanting to move at the end of a long work day. But passing out on the couch watching television is the last thing you should do. Exercise is a vital part of keeping you healthy, not just losing weight.
Lack of physical activity, long work hours and struggling to lose weight can keep you from feeling good about yourself and worry about your health.
You owe it to yourself and to your family to be your healthy best.
At Fit For Life, we maximize our workouts effectively so you can get a full-body workout in less than an hour! With unlimited workout sessions each month, you’ll be able to participate in an effective and efficient workout session that fits your busy schedule
Good health starts with a weight loss and fitness program that will help you make lifestyle changes that promote good health and well-being. Fit For Life is that program!
-
Increase your metabolism
-
Gain more energy in your daily life
-
Enhance muscle tone and definition
-
Increase your strength and stamina
-
Improve sports performance whether it’s for competition or for fun
-
Gain confidence because you’ll not only feel better, you’ll look fabulous
-
Increase bone density
-
Reduce stress and sleep better
-
Finally be able to fit into that new suit or your favorite clothes
-
Meet new people who share like goals
At Fit For Life you can!
Fit For Life gives you…
- Unlimited workout sessions per month
- Group personal training that gives you individualized attention while being affordable
- Total body workouts that give you variety and allow you to work at your current fitness level
- A combination of strength, cardio and flexibility exercises
- Sports specific training and performance
- Rehab training and injury prevention
- Accountability to your program so you stay on track and reach your weight loss and fitness goal
- Individualized nutrition plans so you’ll know exactly what foods to eat to promote good health and weight loss
- Healthy tips and guidance along the way
- Tons of support and contact so you’ll never feel alone
- Camaraderie with your group and with the personal trainers who will motivate you and won’t let you quit!
Or Call (800) 668-7984
You’ll learn healthy eating and exercise habits that will stay with you for life. Our program is designed to make a huge impact on your life in ways you’d never expect from a typical Big Box gym.
Fit For Life workouts accommodate all fitness levels. Each member moves at their own pace and gets individualized attention from their coach. You are not just a number. It’s like having your very own La Jolla personal trainer without the high cost.
We make it affordable to fit every budget.
We make it flexible with sessions offered at different times throughout the day.
We make it fun so you’ll never be bored and you’ll look forward to coming for your workout session!
I’ve trained for years to become a master trainer in the field of health and fitness. I’m committed to delivering weight loss results and enhanced muscle tone while helping you achieve good health and optimal balance in your life!
I have been working out with Maria since Jan 2007. I swim, run and bike on a regular basis and the addition of weekly core strength workouts has taken my fitness to the next level. My strength, endurance, flexibility, balance and my running times have all improved over the past four years. Maria’s workouts always offer great variety and challenge. She adapts them to meet the focus of my individualized training program. The additional strength I gained helped me achieve qualifying times for the Boston and NYC marathons. I am “almost 50″ and feel great! I feel healthy, fit and strong. I recommend Maria’s workouts to anyone looking to achieve their fitness goals and improve their overall health, their performance, core strength, posture and balance. Fit For Life!
Valerie Day
Results speak! I have trained with Maria for three years. My original goal was to eliminate unrelenting back paid due to a herniated disk, arthritis and osteoporosis. Because of these conditions, my physical activity was very limited. Because physical therapy and pain medication provided temporary relief, surgery was suggested as an alternative. After working with Maria for six months, my back pain was gone and I began full activity and enjoying every minute of it. I “got my life back.” During this last year, Maria partnered with me in improving my diet for peak performance. After analyzing my food intake in conjunction with my training and daily activity she educated me on nutrition, recommended changes, monitored my progress and continuously provided encouragement. I am now eating a healthier and yet “delicious” diet and am experiencing drastically improved performance, quicker recovery, increased strength and muscle tone, and I have reduced my body fat by 25%. What I so enjoy and am thankful for is Maria’s unrelenting attention, concern and support to my overall physical, emotional and mental well-being. She has become my most important healthcare provider. I am indebted to her for the ability to physically perform as I can and the courage and confidence to explore new physical activities and adventures. Thank you Maria!
Sue Ebner
I LOVE Maria’s workouts. I really enjoy that each workout is different because it keeps things interesting. Maria is great about incorporating functional strength and core exercises which are so important to me racing successfully. Maria is also exceptionally knowledgeable about nutrition and has really helped me to hone my diet. Not only are the workouts and nutritional information great, but Maria really cares about her clients; she is careful to tailor the workout if you currently have an injury. I honestly hate missing a workout with Maria because they’re THAT good!
Marisa Rastetter
I am very pleased with the exceptional service and personal attention from Maria. I’ve worked with her for 1 1/2 years. I have found her shining personality to be dependable, friendly, warm and caring. Her energy towards attention to detail, willingness to help me, and teaching me to total wellness is relentless. I owe a lot of my healing and recovery from a car accident to her dedication and patience as well. Thank you Maria for my new body, and the healthy spirit you have brought back in my life!
I love you Girlfriend!!
Korina Bejarano
I have always been active and participated in sports I run, swim, lift weights, practice yoga and eat a healthy diet. So why do I need a personal trainer?
I needed a personal trainer because I was bored with my weight lifting routine. I did the same exercise circuits two times a week, yet I wasn’t seeing any change in my body. I was 45 years old, losing muscle mass and diagnosed with Osteoporosis, weight lifting was not an option for me, it was MANDATORY.
I knew Maria from the Master’s swim program. Several fellow swimmers were training with Maria and spoke very highly of her, so I decided to give her a try. What a gift she is!! Not only did I get an extremely qualified and knowledgeable trainer, but a nutrition adviser, health advocate, motivator and a masher!
I’ve trained with Maria since 2009 and I am so happy to see the results I was looking for, feeling so much stronger, leaner and healthier. She has made my workouts exciting, varied, and challenging. We maximize our time very efficiently getting in plenty of great exercises that I enjoy. She educates me about my body while I am working out resulting in increased proprioception and body awareness. She taught me how to eat nutritionally and in a timely manner to maximize my workouts and recovery time.
Maria regularly attends seminars and clinics to stay updated in order to improve the lives of her clients as well as her own performance as an athlete and a trainer.
She also offers Resistance Stretching/Mashing to improve flexibility and recovery time. After a stretch and mash session I feel physically and mentally relieved, similar to what you feel after yoga and/or a massage.
In a nutshell, Maria can help you reach your fitness, athletic, and nutritional goals while having fun and learning along the way. Maria is timely, polite, passionate, dedicated, kind and very helpful. I highly recommend her to anyone!
It’s been six months since I began resistance stretching and strength training with Maria. I was diagnosed with a herniated disk in 2003. At first I was skeptical of ever fully recovering from my back injury with the many modalities I have tried without any success. Initially, I was very nervous, but Maria made me feel extremely comfortable and always emphasized gradual progression, which really prevented me from re injuring myself.
It was the simple day to day tasks that I was unable to do that I took for granted…..things like getting dressed, picking things up off the floor, and even just tying my shoes. Playing with my granddaughters used to be such a chore too. Maria has helped me not only improve my daily activities, but she has given me the freedom to move again pain free!! She has helped me become an overall healthier and much happier and more confident individual, and for that I am so thankful. I’m so excited about my strength advancements thus far a well. I am a lot stronger physically and mentally.
It was surprising to me how challenging each session was, talk about muscles on fire and boy did it feel good!! Maria makes each workout a challenge and I like that. It’s nothing I’ve ever felt when working out with equipment. After each session I feel an overall feeling of relaxation. I never imagined that our resistance stretching sessions would actually work to get my back healthy again with as limited as I was. After having seen and felt such amazingly effective results, I am a firm firm believer in this work. I have sooo much more flexibility and the icing on the cake is the definition I’m seeing in my body overall! “Thank you so much Maria for improving my lifestyle immensely and for your positive encouraging words and dedication to your craft!”
Maria has been my personal trainer for five years; she’s “put me through the paces” three to four days a week. Prior to starting with her, my exercise routine included swimming and golf, but no weight-bearing exercise to speak of.
The most immediate result of the added training was a loss of 10 pounds without changing my diet. And Maria’s emphasis on my core strength and flexibility resolved my periodic lower back problems, and has given me substantially more power in my golf swing. Maria has provided me with the inspiration and discipline I needed to incorporate additional physical training into my exercise regimen.
Perhaps the most important aspect of training with Maria has been her flexibility and knowledge in working with various injuries that I’ve had (all outside of Maria’s gym!). Over time, I’ve ruptured three tendons, lost cartilage in my right knee, and broken two bones in my left foot. We’ve focused on specific exercises and stretches that have accelerated recovery and strengthening following all of these injuries.
Thanks, Maria, for the customized approach to training!
Bill Rastetter
Or Call (800) 668-7984
I believe in my program because I’ve seen it work countless times before. Many people drop a lot of weight and decrease their body fat percentage. Athletes perform better and have less injury. People with chronic illnesses experience relief of some of their symptoms. Everyone who participates in our Fit For Life sessions experience sustained energy that lasts all day long.
But as wonderful as all that sounds, I realize you may need a little reassurance that you won’t be burned like you may have been in the past. That’s why I don’t just give you my word, I give you an ironclad guarantee!
Or Call (800) 668-7984
For a limited time:
I am also a Resistance Stretching/DCT Practitioner and am offering one 60 minute assisted stretching session absolutely FREE… This program is an Olympic favored and proven modality of training for peak performance, strength and flexibilty and injury prevention.
CLICK HERE to learn more and experience our FREE innovative and effective Resistance Stretching/DCT workout
ALSO!
CLICK HERE to purchase my Nutritional Journal to help you reach your goals!
Be a part of a great team of people all striving for similar goals!
Fit For Life gives each member goal recognition with awards and offers referral benefits. Once your friends see the fabulous change in you, they’ll want to join you!
I’ve had the pleasure of being able to literally help thousands of people achieve health and fitness with my Fit For Life program. Will you be next?
Don’t cringe when you look in the closet and see clothes that you no longer fit into. Get started shedding that unwanted body fat and toning your body so you can slip into those favorite clothes again!
A new you is right around the corner. Discover your new image and your new life now! Register for Fit For Life today.
Sincerely,
Owner of Fit For Life
La Jolla Personal Trainer
PS. I’m offering you the chance to try the Fit For Life program for 1 Week absolutely FREE. There’s no obligation or pressure from me to continue if you don’t feel the program is right for you. And with my money back guarantee, you simply cannot lose! Join Fit For Life today!